Find your direction.
What matters? What would be different if the work helped? Turn a broad wish into a goal you can recognize—without making your entire life into a project.
Angel / AI-enhanced coaching
A place to begin.
A thread
to return to.
Angel is my AI collaborator. I use AI extensively in my own work, and I’m building a way for more people to benefit from it: useful tools, a clearer next step, and somewhere to come back to what they chose.
The free Foundation and private client portal are in development. Below, you can use the prepared website guide today. It is not a live AI conversation.
Use the prepared guide
Find the right
starting conversation.
Prepared website guidance · Not a live AI conversation. Questions and selections stay in this open page; they are not sent or saved.
Search the prepared guide or choose a question below. Please don’t include private or medical details.
From the prepared website guide
Executive & personal coaching
Start with the person carrying the responsibility: a decision under pressure, a consequential conversation, or the habits and relationships you want your life to hold. One-on-one offers individual attention and continuity. Group coaching brings shared practice. Neither requires trauma work or psychedelics.
Explore executive coaching ↗The free foundation / In development
You should be able to begin
without buying my time.
Not everyone can work with me one-on-one. That should not mean there is nothing useful here for them. I want the foundation to stand on its own: a way to choose a direction, build a workable practice, and learn from the attempt.
Choose one real move.
A conversation. A practice. A change to the week. Give it a time, a workable scale, and enough clarity to know what you meant to do.
Return without starting over.
Record what happened. Keep the useful part. Notice what needs changing. A missed day should leave you with a way back, not a debt to the app.
Planned free access
The tools and
a bounded AI companion.
Self-guided reflection, routines and check-ins, with Angel support added after the basics work. Live AI will have a clearly stated included allowance. Reaching it should not take away the basic tools.
Free enrollment is not open yet. It will not grant access to the invitation-only Apothecary Store.
Paid personal coaching
The person
behind the practice.
Work directly with me. My time, attention, lived experience, challenge and judgment—focused on the life you bring. One-on-one and group are different levels of human attention, not a payment required to make the free foundation useful.
Explore personal coaching & terms ↗The private client experience / Planned
A working record.
Not a verdict on you.
Your direction & commitments.
Goals, benchmarks and vows in your own words. A version you can revisit and deliberately change—not an AI rewrite that quietly becomes a new agreement.
Your actual attempts.
Client-confirmed check-ins with enough context to be useful. Planning to go to the gym and reporting a workout are different events. Silence tells us that an entry is missing, not that you failed.
Your review with Light.
A reviewed readout, questions worth returning to, and the pace of movement over time. Training details or integration reflections belong only where they are relevant and you have chosen to share them.
The public guide and future free companion will not browse private client conversations. AI interpretations remain open to correction. Light’s personal replies and AI-generated messages must be distinguishable; neither implies continuous monitoring or emergency care.
Optional practice & play
An ordinary action.
A little more adventure.
If the frame speaks to you, Light Body offers another way to meet the work: chosen quests, remembered strengths, meaningful tools, and a character sheet that grows with the practice.
You can also keep it plain. A goal and a check-in are enough. Spiritual language, game points and a paid relationship with me are not conditions of beginning.